The pelvic floor consists of important but frequently underrated muscles. Knowledge of its function and importance is at the core of knowledge about how products such as egg vibrators can affect it.
What is the Pelvic Floor?
The pelvic floor consists of a hammock-like collection of muscles and ligaments that curved from your front pubic bone to your tailbone in the back. It serves to support organs within your pelvic space, including the bladder, women’s uterus, and rectum. The muscles are also responsible for sexual function and core stability.
Why a Strong Pelvic Floor Matters
It is essential that a person has good pelvic floor health for many reasons. It controls bladder and bowel, avoids incontinence of feces and urine, and increases sexual enjoyment. It supports the core with secondary impacts for posture and stability. Being properly positioned in the pelvic floor can contribute greatly to health and wellbeing.
General Complications of a Weak Pelvic Floor
Weakening of pelvic floor muscles can result in some of the aforementioned conditions such as incontinence (urge and stress incontinence), pelvic organ prolapse, and decreased sexual sensation. The problems can affect the quality of an individual’s life by bringing pain, embarrassment, and less comfort. Childbirth, pregnancy, aging, and some diseases are causes of weak pelvic floor muscles.
The vibrator study and pelvic health
Eggs vibrators and the like have been tried on to see if they could impact the health of the pelvis in any way. One should pay attention to how vibrations impact muscles.
Why Vibrations Would Affect Muscles
Muscles vibrate and relax very quickly while contracting, further toning muscles, pumping blood into muscles further, and increasing muscles. Vibrational toning and rehabilitation are ancient, and vibrational exercise equipment is from the 1950s to be one of the first equipment to have employed vibrations.
Use of Vibrators for Toning Muscles
Application of vibration to muscle has been investigated in various contexts, such as sports medicine and physical therapy. The theory is that long-term application of vibration stimulation will enhance function, strengthen muscles, and maximize performance. This can be used for pelvic floor muscles.
The Potential Benefits of Egg Vibrators
Egg vibrators, due to shape and size, are insert use and possess the ability to provide focal stimulation to pelvic floor muscles. Product vibration can be anticipated to assist in increased circulation of blood, increased muscular strength, and assist in muscle function in general. Stimulation may result in enhanced urinary system control, reduced occurrences of prolapse, and enhanced sexual satisfaction.
Types of Vibrators and Impact on the Pelvic Floor
There are various impacts because of various vibrators on the pelvic floor. Those must be identified to identify the efficacy of egg vibrators.
Internal and External Vibrators
Internal vibrators, inserted into the vagina, will better stimulate pelvic floor muscles than external vibrators. This is due to the fact that internal vibrators are used to directly stimulate pelvic area muscles. External vibrators, though good in sexual response as a whole and sexual arousal in general, may not be able to give the pelvic floor as much direct stimulation.
The Egg Vibrator Special Design
The egg vibrators would typically be inserted inside the vagina. They are typically smooth and rounded at the tip, hence they easily go in. They are typically in a form and size that they can immediately stimulate the vaginal walls and pelvic floor muscles directly. Some egg vibrators are textured on the egg surface so that there are more than one kind of stimulation.
How Different Kinds of Vibration Affect the Pelvic Floor
Vibrators have varying modes of vibration, from low and steady to high-powered and pulsating patterns. Modes may have varying effects on the pelvic floor muscles. There may be some modes that would be appropriate for toning muscles and others that would be appropriate for stimulating circulation and sexuality. The users can choose what is appropriate for them by varying the modes.
Vibrators and Pelvic Floor Muscle Evidence
The health community has been eager to find out about the effects of vibrators on the pelvic floor, and some encouraging though early results were found.
What Do the Studies Report About the Use of Vibrators
Evidence has indicated that vibrator use can improve vaginal tone and pelvic floor muscle strength. Literature has indicated that regular use of internal vibrators may improve vaginal and pelvic floor circulation and strength, and also improve urinary and sexual function. Vibrators have also been indicated to minimize symptoms of urinary incontinence and improve vaginal elasticity in some studies.
Effectiveness of Egg Vibrators Details
While information on the use of the vibrator for pelvic wellness is more extensive, not much is said about the egg vibrators. A reasonable assumption would be that the internal stimulation of an egg vibrator would be as good for the pelvic floor as other internal vibrators. Egg vibrators’ design provides some added advantage, like focal pressure upon specific pelvic floor muscles.
How to Use an Egg Vibrator Properly and Effectively for Pelvic Floor Well-being
To use an egg vibrator properly and effectively for pelvic floor well-being, some correct methods should be known.
The Proper Egg Vibrator
Egg vibrator selection is crucial. Select one of body-safe material, i.e., medical-grade silicone, ABS plastic, or stainless steel. Select one that suits and is comfortably sized and shaped for you, and ensure the product is from a responsible business.
Optimal Insertion Techniques
Begin by lubricating the egg vibrator with a water-based lubricant so that you can soften it to be inserted inside. Gently insert the egg vibrator into the vagina, and breathe normally and relax and get comfortable. Do not push the vibrator, and listen to your body cues. You only need to insert as far as feels comfortable to you.
Using Egg Vibrators with Kegel Exercises
For better results, use your egg vibrator along with Kegel exercises. Contract the pelvic floor muscles as though you are turning off the flow of urine, hold for several seconds, and then release. You can do Kegels with or without the egg vibrator inside. The vibrator can be more effective and increase muscle awareness.
IMOON for Secure and High-Quality Egg Vibrators
For pelvic floor therapy with an egg vibrator, satisfactory and reliable quality brands need to be selected. IMOON is an adult and rehab sex toys manufacturer founded on 2013 and later practice of quality and innovation. Its multi-line series of various vibrators, anal items, and couple items has been manufactured with placing user security and satisfaction first of all. IMOON’s emphasis on quality means it is safe to experiment with for you with egg vibrators as a tool to maintain pelvic floor health. IMOON vibrators are made of body-friendly materials such as silicone and ABS plastic and may include several modes of vibration, water-proofing, and silent motors so you can make it yours. To learn more about them or to view their products, you may reach out to IMOON at andy@imoontoy.com or call them at +86 13467572575.
